Mental Health Seminar: Te Mahia- Marlborough Sounds (1 day)
Days: October 10th 2020
In these stressful times it is good to have some skills to make sure you look after your mental health as well as your physical health. This one day workshop includes sessions on meditation, massage and eating for your mental wellbeing. A relaxing enjoyable day where you will go away with the tools to look after yourself during these difficult times.